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Those who eat anything and everything will get unhealthy sooner or later. Eating junk foods cause acidity, indigestion, heart attack, stroke, etc. Allergic foods make the eater debilitating and getting unanticipated troubles. This article indicates you direction for planning the right food for you by adopting Sattvik, Rajas or Tamas food as your choice. Get benefited by reading more by clicking this: http://hub.me/amX9T

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